EMBE ACRES, Massage Therapy

TheraSauna - Dry Heat Infrared Health Sauna
"sweat your way to radiant health..."
TheraSauna uses a safe, far-infrared heat source. The radiant heat warms the body directly - not the air. The sauna seats up to two people. Towels and water are provided. A CD player and radio are mounted in the sauna, so bring a CD, listen to the radio, or just be! The length of time you stay in is up to you. Normally, 20-30 minutes (maximum recommended).

Some of the therapeutic benefits are:

Speeds up metabolic processes of vital organs
Inhibits growth of pathogenic bacteria and viruses
Places demands on cardiovascular system, making the heart pump harder, and producing a drop in diastolic blood pressure
Stimulates vasodilation of peripheral vessels which relieves pain and speeds healing
Promotes relaxation

With regular use...

Improved blood circulation
Toxin and heavy metal reduction
Weight control
Cellulite reduction
Allergy and rash reduction
Skin cleansing and rejuvenation

You can lose up to a quart of water during a 20 minute sauna.
It is important to drink water before, during, and after!