- Relaxation Massage - Gentle to medium pressure is applied to face, arms, legs, hands, feet, and back. Various Swedish Massage techniques enliven/pacify the tissues, affecting circulation of blood and lymph.
- Deep Tissue Massage - Intense strokes target the deep tissue of muscles and fascia. (Imagine plastic wrap holding everything together under the skin.) Sometimes taut bands of muscle fibers (Trigger Points) are found. These painful nodules can radiate pain to different areas of the body, and can be broken up by applying pressure with the thumb.
- Raindrop Therapy - Young Living Essential Oils are dispensed like little raindrops above the back and massaged along the spine. Nerves from vertebrae of the spine go to every part of the body. The lower legs are also massaged with specific oils. The process takes about 45 minutes, yet the oils continue to work for 5-7 days. Essential oils of valor/thyme/oregano/basil/birch/cypress/marjoram/peppermint/aromas siez are used in a specific order. This procedure relaxes muscles, increases circulation, and calms the nervous system.
- Hot Stone Therapy - Heated smooth flat basalt river rocks are placed on key points of the body and/or the massage therapist holds and massages with them.
You have your choice of the following massage oils:
- Aura Cacia Massage Cream - rich emollient cream becomes a smooth oil upon contact with the skin
- Grapeseed Oil
- Sweet Almond Oil
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